One day I saw Ridiona working out and was instantly both, impressed and inspired.

You can spend years doing the same thing over and over again with moderate results or you can put your efforts into much more productive use and enjoy almost instant radical results.

This is what happened when I met Ridiona. I had been hoping to find a sports coach who would finally help me get the results I wanted. At my gym there are a number of qualified instructors, but they are male. I had worked with a male instructor before and always felt that a female instructor would be much better equipped to understand and work with my body and challenges. One day I saw Ridiona working out and was instantly both, impressed and inspired. A leader can only take you as far as they have gone themselves, so seeing Ridiona’s body and training ethic, I knew that I would be in the best hands with her. And I was right! Only 2 weeks after training with Ridiona I could already feel and see results I had not been able to gain after years of training. She taught me theories and practices as we trained together and dispelled a lot of myths which I had learned from all the information you can find online. I highly recommend Ridiona.

Ina Catrinescu, Emotional Intelligence Coach, Amsterdam